Let gratitude land in my heart, seep through my bones, inform my actions + infuse my prayers.

Let my body be a work of art, an expression of my soul, a vehicle to serve, explore, + celebrate.

Let me pause and notice progress has been made.

Let me realize that each time I choose to show up I engage within + expand, and within the process of expansion I may want to shrink + become invisible.

Grant me the awareness to notice when I’ve made myself small, and instead can I feel held + supported as I unfurl?

Let me understand this way of being serves all.