“Creativity comes from stillness. At the moment between the inhale and exhale of breath, you are between formless and form. In that moment of stillness you can create.” -Yogi Bhajan 

What are you ready to create?

I ask this question often since the answer is constantly evolving. 

Right now I am ready to create trust in myself and believe in my worth. I am ready to unapologetically share my mini malas. I am ready to create magical yoga classes that celebrate something bigger than just the poses. I’m ready to create more time to play with Luca and less time multitasking. I’m ready to create juicy gatherings with amazing food.



What are you ready to create?

Here are some ideas to help you get clear:

  • Free write. This is so healing! Just get a piece of paper, write the question at the top, write without judgment, and see what comes up.
  • Listen to this meditation and find a moment of stillness to let your answers crystallize for you.
  • Create a custom mini mala to represent what it is you are ready to call into your life. Or find one that you love here. 
  • Start reading a new book that fills you up.

It may take some time to fully create what you are wanting most, so be sure to trust wildly in the meantime.

I will be doing my best to take my own advice.